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Sequencing

Sometimes, it’s just about the order you do things. Efficiency and effectiveness all come down to sequencing. Can you be doing this while you wait for that to happen? Don’t ask for help too soon but don’t wait too long.

BasicGymStuff.com

Basic Gym Stuff.com = black socks, comfortable underwear, athletic shorts, tees from different vendors bundled into start packages so you don’t have to shop to go to they gym.